Amount Per 1 Serving
Calories	2364.83 Kcal (9901 kJ)
Calories from fat	1784.43 Kcal
		% Daily Value*
Total Fat	198.27g	305%
Cholesterol	61.06mg	20%
Sodium	36.86mg	2%
Potassium	1184.24mg	25%
Total Carbs	154.92g	52%
Sugars	116.22g	465%
Dietary Fiber	23.14g	93%
Protein	25.61g	51%
Vitamin C	2.5mg	4%
Vitamin A	0.3mg	9%
Iron	8.6mg	48%
Calcium	296.9mg	30%

Amount Per 100 g
Calories	601.37 Kcal (2518 kJ)
Calories from fat	453.78 Kcal
		% Daily Value*
Total Fat	50.42g	305%
Cholesterol	15.53mg	20%
Sodium	9.37mg	2%
Potassium	301.15mg	25%
Total Carbs	39.39g	52%
Sugars	29.55g	465%
Dietary Fiber	5.88g	93%
Protein	6.51g	51%
Vitamin C	0.6mg	4%
Vitamin A	0.1mg	9%
Iron	2.2mg	48%
Calcium	75.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

63

Points
68

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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