Amount Per 1 Serving
Calories	1184.02 Kcal (4957 kJ)
Calories from fat	892.28 Kcal
		% Daily Value*
Total Fat	99.14g	153%
Cholesterol	30.53mg	10%
Sodium	18.5mg	1%
Potassium	594.92mg	13%
Total Carbs	77.98g	26%
Sugars	58.12g	232%
Dietary Fiber	11.92g	48%
Protein	12.83g	26%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	5%
Iron	4.3mg	24%
Calcium	154.9mg	15%

Amount Per 100 g
Calories	600.21 Kcal (2513 kJ)
Calories from fat	452.31 Kcal
		% Daily Value*
Total Fat	50.26g	153%
Cholesterol	15.48mg	10%
Sodium	9.38mg	1%
Potassium	301.58mg	13%
Total Carbs	39.53g	26%
Sugars	29.46g	232%
Dietary Fiber	6.04g	48%
Protein	6.5g	26%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	5%
Iron	2.2mg	24%
Calcium	78.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

31.1

Points
34

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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