Strawnana Smoothies Recipe

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Strawnana Smoothies
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Ingredients:

Directions:

  1. Put all in blender and blend for 1 minute on high.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.26 Kcal (985 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 104.77mg 4%
Potassium 718.37mg 15%
Total Carbs 52.6g 18%
Sugars 43.56g 174%
Dietary Fiber 4.32g 17%
Protein 9.22g 18%
Vitamin C 56.3mg 94%
Calcium 315.9mg 32%
Amount Per 100 g
Calories 54.52 Kcal (228 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.14mg 2%
Sodium 24.28mg 4%
Potassium 166.48mg 15%
Total Carbs 12.19g 18%
Sugars 10.09g 174%
Dietary Fiber 1g 17%
Protein 2.14g 18%
Vitamin C 13mg 94%
Calcium 73.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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