Green Banana Goodness Recipe

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Green Banana Goodness
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Ingredients:

Directions:

  1. Pour in all ingredients into blender
  2. Blend, add an ounce or two of milk if not blending properly
  3. Pour and Drink (Caution: Do not drink at the zoo)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.23 Kcal (1600 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 115.99mg 5%
Potassium 1228.21mg 26%
Total Carbs 88.08g 29%
Sugars 59.85g 239%
Dietary Fiber 7.08g 28%
Protein 9.71g 19%
Vitamin C 22.2mg 37%
Iron 1mg 6%
Calcium 318.2mg 32%
Amount Per 100 g
Calories 49.18 Kcal (206 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.63mg 2%
Sodium 14.92mg 5%
Potassium 158.04mg 26%
Total Carbs 11.33g 29%
Sugars 7.7g 239%
Dietary Fiber 0.91g 28%
Protein 1.25g 19%
Vitamin C 2.9mg 37%
Iron 0.1mg 6%
Calcium 40.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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