Directions:
- Put all ingredients in a blender and add about 1 cup ice cubes. Blend until liquified.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.48 Kcal (496 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 52.8mg | 2% | |
| Potassium | 518.6mg | 11% | |
| Total Carbs | 25.78g | 9% | |
| Sugars | 17.01g | 68% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 50.2mg | 84% | |
| Calcium | 164.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 46.01 Kcal (193 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 20.5mg | 2% | |
| Potassium | 201.4mg | 11% | |
| Total Carbs | 10.01g | 9% | |
| Sugars | 6.6g | 68% | |
| Dietary Fiber | 1.28g | 13% | |
| Protein | 1.95g | 10% | |
| Vitamin C | 19.5mg | 84% | |
| Calcium | 63.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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