Strawberry Snap Pea Salad Recipe

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Strawberry Snap Pea Salad
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Ingredients:

Directions:

  1. Whisk olive oil, balsamic vinegar, raspberry jam, and Dijon mustard in a bowl.
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sugar snap peas; cover and steam until bright green but still crunchy, about 30 seconds. Transfer to an iced water-filled bowl; drain.
  3. Combine strawberries, sugar snap peas, and dressing in a bowl; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.98 Kcal (1260 kJ)
Calories from fat 101.25 Kcal
% Daily Value*
Total Fat 11.25g 17%
Sodium 27.1mg 1%
Potassium 258.71mg 6%
Total Carbs 52.64g 18%
Sugars 46.76g 187%
Dietary Fiber 4.64g 19%
Protein 2.78g 6%
Vitamin C 97.1mg 162%
Vitamin A 0.9mg 30%
Iron 86.2mg 479%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 69.49 Kcal (291 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 17%
Sodium 6.26mg 1%
Potassium 59.73mg 6%
Total Carbs 12.15g 18%
Sugars 10.8g 187%
Dietary Fiber 1.07g 19%
Protein 0.64g 6%
Vitamin C 22.4mg 162%
Vitamin A 0.2mg 30%
Iron 19.9mg 479%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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