Strawberry and Snap Pea Salad Recipe

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Strawberry and Snap Pea Salad
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Ingredients:

Directions:

  1. Bring a pot of water to boil and place a steamer insert in the pot. Place peas in steamer, cover, and cook until bright green, about 30 seconds. Drain and run under cold water until peas are cool; set aside.
  2. Whisk olive oil, raspberry vinegar, and Dijon mustard in a bowl until well blended. Allow vinegar dressing to rest for a few minutes.
  3. Combine sugar snap peas and strawberry slices in a large bowl. Pour dressing over pea mixture, gently tossing to combine. Serve immediately or chill for up to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.58 Kcal (1275 kJ)
Calories from fat 50.18 Kcal
% Daily Value*
Total Fat 5.58g 9%
Sodium 15.45mg 1%
Potassium 299.91mg 6%
Total Carbs 68.13g 23%
Sugars 62.41g 250%
Dietary Fiber 5.71g 23%
Protein 3.17g 6%
Vitamin C 119.4mg 199%
Vitamin A 0.6mg 20%
Iron 57.6mg 320%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 94.36 Kcal (395 kJ)
Calories from fat 15.54 Kcal
% Daily Value*
Total Fat 1.73g 9%
Sodium 4.79mg 1%
Potassium 92.91mg 6%
Total Carbs 21.11g 23%
Sugars 19.34g 250%
Dietary Fiber 1.77g 23%
Protein 0.98g 6%
Vitamin C 37mg 199%
Vitamin A 0.2mg 20%
Iron 17.8mg 320%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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