Strawberry Salad With Balsamic-Cardamom Dressing (Aarti Sequeira) Recipe

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Strawberry Salad With Balsamic-Cardamom Dressing (Aarti Sequeira)
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Ingredients:

Directions:

  1. Whisk the balsamic vinegar, agave nectar, cardamom, a pinch of salt and a few generous grinds of pepper in a medium bowl.
  2. Tumble in the strawberries and blackberries, sprinkle the mint over them and gently toss, being careful not to bruise the berries. Taste and adjust the seasonings to your palate.
  3. Photograph by Kat Teutsch
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1031.68 Kcal (4319 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.45mg 1%
Potassium 1214.16mg 26%
Total Carbs 265.37g 88%
Sugars 236.4g 946%
Dietary Fiber 23.47g 94%
Protein 7.41g 15%
Vitamin C 328mg 547%
Iron 3.4mg 19%
Calcium 169mg 17%
Amount Per 100 g
Calories 121.61 Kcal (509 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.18mg 1%
Potassium 143.12mg 26%
Total Carbs 31.28g 88%
Sugars 27.87g 946%
Dietary Fiber 2.77g 94%
Protein 0.87g 15%
Vitamin C 38.7mg 547%
Iron 0.4mg 19%
Calcium 19.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 28
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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