Strawberry Salad With Chocolate Balsamic Dressing Recipe

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Strawberry Salad With Chocolate Balsamic Dressing
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Ingredients
7
Count
Nutrition
256
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Divide the rocket between the plates. Slice the cucumber lengthways, seed and slice into halfmoons. Arrange the Stilton, cucumber and strawberries on the rocket. Drizzle dressing on top.
  2. To make the dressing: Place balsamic vinegar in a saucepan, add caster sugar and dissolve over a gentle heat. Remove from heat and stir in 2 squares of chocolate. Leave to cool at room temperature. Do not refrigerate or dressing will solidify.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.45 Kcal (1074 kJ)
Calories from fat 71.97 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 16.34mg 5%
Sodium 142.48mg 6%
Potassium 307.91mg 7%
Total Carbs 40.99g 14%
Sugars 36.11g 144%
Dietary Fiber 2.71g 11%
Protein 5.77g 12%
Vitamin C 49.3mg 82%
Vitamin A 1.8mg 59%
Iron 90.8mg 504%
Calcium 124.6mg 12%
Amount Per 100 g
Calories 128.75 Kcal (539 kJ)
Calories from fat 36.13 Kcal
% Daily Value*
Total Fat 4.01g 12%
Cholesterol 8.21mg 5%
Sodium 71.53mg 6%
Potassium 154.58mg 7%
Total Carbs 20.58g 14%
Sugars 18.13g 144%
Dietary Fiber 1.36g 11%
Protein 2.9g 12%
Vitamin C 24.8mg 82%
Vitamin A 0.9mg 59%
Iron 45.6mg 504%
Calcium 62.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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