Strawberry Spinach Salad With Sweet Mayo Dressing Recipe

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Strawberry Spinach Salad With Sweet Mayo Dressing
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Ingredients:

Directions:

  1. Toss spinach, strawberries and onion together.
  2. Mix remaining ingredients together. Start with only 3 Tbsp sugar and taste. You may not want the entire amount of sugar.
  3. You may also not need the entire amount of dressing. Unused dressing will keep in the refrigerator for a few days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.7 Kcal (786 kJ)
Calories from fat 129.29 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 7.9mg 3%
Sodium 159.26mg 7%
Potassium 360.36mg 8%
Total Carbs 13.14g 4%
Sugars 9.51g 38%
Dietary Fiber 2.11g 8%
Protein 2.61g 5%
Vitamin C 36mg 60%
Iron 1.6mg 9%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 141.71 Kcal (593 kJ)
Calories from fat 97.62 Kcal
% Daily Value*
Total Fat 10.85g 22%
Cholesterol 5.97mg 3%
Sodium 120.24mg 7%
Potassium 272.07mg 8%
Total Carbs 9.92g 4%
Sugars 7.18g 38%
Dietary Fiber 1.59g 8%
Protein 1.97g 5%
Vitamin C 27.1mg 60%
Iron 1.2mg 9%
Calcium 67.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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