Strawberry Salad Recipe

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Strawberry Salad
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Ingredients:

Directions:

  1. Mix the lettuce, cabbage, raisins, grapes, strawberries, and onion together in a large bowl; add the dressing and toss to coat. Top with the pine nuts and almonds to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.34 Kcal (1232 kJ)
Calories from fat 93.13 Kcal
% Daily Value*
Total Fat 10.35g 16%
Sodium 45.03mg 2%
Potassium 627.68mg 13%
Total Carbs 51.2g 17%
Sugars 39.07g 156%
Dietary Fiber 5.5g 22%
Protein 5.12g 10%
Vitamin C 32.6mg 54%
Iron 2.7mg 15%
Calcium 72mg 7%
Amount Per 100 g
Calories 133.82 Kcal (560 kJ)
Calories from fat 42.34 Kcal
% Daily Value*
Total Fat 4.7g 16%
Sodium 20.47mg 2%
Potassium 285.38mg 13%
Total Carbs 23.28g 17%
Sugars 17.76g 156%
Dietary Fiber 2.5g 22%
Protein 2.33g 10%
Vitamin C 14.8mg 54%
Iron 1.2mg 15%
Calcium 32.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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