Strawberry-Spinach Salad Recipe

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Strawberry-Spinach Salad
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Ingredients:

Directions:

  1. In a large bowl combine the spinach, strawberries, and onion.
  2. Pour dressing over salad and gently toss to coat.
  3. Sprinkle with the sliced almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.49 Kcal (1426 kJ)
Calories from fat 214.09 Kcal
% Daily Value*
Total Fat 23.79g 37%
Sodium 279.12mg 12%
Potassium 176.05mg 4%
Total Carbs 30.98g 10%
Sugars 23.04g 92%
Dietary Fiber 3.97g 16%
Protein 3.97g 8%
Vitamin C 26.9mg 45%
Iron 1.2mg 7%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 283.57 Kcal (1187 kJ)
Calories from fat 178.29 Kcal
% Daily Value*
Total Fat 19.81g 37%
Sodium 232.45mg 12%
Potassium 146.62mg 4%
Total Carbs 25.8g 10%
Sugars 19.19g 92%
Dietary Fiber 3.31g 16%
Protein 3.3g 8%
Vitamin C 22.4mg 45%
Iron 1mg 7%
Calcium 46.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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