Grand Fruit Salad Recipe

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Grand Fruit Salad
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Ingredients:

Directions:

  1. Combine all ingredients in large bowl. Cover and refrigerate up to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.3 Kcal (1102 kJ)
Calories from fat 16.28 Kcal
% Daily Value*
Total Fat 1.81g 3%
Sodium 6.91mg 0%
Potassium 341.21mg 7%
Total Carbs 61.09g 20%
Sugars 41.97g 168%
Dietary Fiber 5.73g 23%
Protein 5.01g 10%
Vitamin C 89.4mg 149%
Iron 1.7mg 9%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 101.94 Kcal (427 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 3%
Sodium 2.68mg 0%
Potassium 132.1mg 7%
Total Carbs 23.65g 20%
Sugars 16.25g 168%
Dietary Fiber 2.22g 23%
Protein 1.94g 10%
Vitamin C 34.6mg 149%
Iron 0.7mg 9%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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