Strawberry Pecan Muffins Recipe

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Strawberry Pecan Muffins
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Ingredients
11
Count
Nutrition
244
Calories
Total time
40
Minutes
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Ingredients:

  • 1/4 cup finely chopped pecans
  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1 pinch cinnamon
  • 1 pinch nutmeg
  • 1 cup milk
  • 3 tbsp oil

Directions:

  1. Preheat oven to 425°F.
  2. In a large mixing bowl, sift the flour, baking powder, salt, sugar, cinnamon and nutmeg.
  3. In a separate bowl, mix milk, egg and oil with a whisk until well-blended; fold in strawberries and pecans.
  4. Pour the liquid ingredients into the flour mixture and stir with a fork gently until well moistened; DO NOT beat this batter.
  5. Drop equal amounts into well greased muffin tins until about 2/3 full (12 regular or 6 large).
  6. Bake on center oven rack for 20-25 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.17 Kcal (1022 kJ)
Calories from fat 112.93 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 14.05mg 5%
Sodium 667.61mg 28%
Potassium 205.62mg 4%
Total Carbs 29.1g 10%
Sugars 3.01g 12%
Dietary Fiber 3.43g 14%
Protein 4.83g 10%
Vitamin C 5.7mg 9%
Iron 1.9mg 10%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 291.35 Kcal (1220 kJ)
Calories from fat 134.76 Kcal
% Daily Value*
Total Fat 14.97g 19%
Cholesterol 16.76mg 5%
Sodium 796.63mg 28%
Potassium 245.36mg 4%
Total Carbs 34.73g 10%
Sugars 3.59g 12%
Dietary Fiber 4.09g 14%
Protein 5.77g 10%
Vitamin C 6.7mg 9%
Iron 2.2mg 10%
Calcium 169.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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