Directions:
- In a large mixing bowl, stir together all the dry ingredients.
- In a second bowl, combine the wet ingredients.
- Separate the eggs. Lightly beat the yolks before stirring them into the wet ingredients bowl. Reserve the egg whites in a small bowl.
- Combine the wet and dry ingredients, mixinging just until blended. Don't worry if the batter is a little lumpy. Cover the bowl loosely and set aside.
- Beat the egg whites until stiff peaks form.
- Gently, gently, gently, fold the egg whites into the waffle batter. This is what will produce the nice, crispy outside of your waffles.
- Ladle the batter into a hot waffle iron and bake until they stop steaming.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.77 Kcal (2147 kJ) | ||
| Calories from fat | 265.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.46g | 45% | |
|---|---|---|---|
| Cholesterol | 115.58mg | 39% | |
| Sodium | 1291.98mg | 54% | |
| Potassium | 626.54mg | 13% | |
| Total Carbs | 53.76g | 18% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 10.18g | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 406.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 277.19 Kcal (1161 kJ) | ||
| Calories from fat | 143.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 45% | |
|---|---|---|---|
| Cholesterol | 62.48mg | 39% | |
| Sodium | 698.4mg | 54% | |
| Potassium | 338.69mg | 13% | |
| Total Carbs | 29.06g | 18% | |
| Sugars | 3.5g | 26% | |
| Dietary Fiber | 2.9g | 21% | |
| Protein | 5.5g | 20% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.9mg | 20% | |
| Calcium | 219.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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