Strawberry Passion Muffins Recipe

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Strawberry Passion Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375oF/190oC/Mark 5.
  2. Combine sliced fresh strawberries with sugar and blood orange juice or orange juice. Marinate for about 30 minutes, then drain and reserve liquid into a large mixing bowl for wet ingredients. Set aside strawberries.
  3. Spray muffin tin with canola oil cooking spray, and then add paper muffin cups to tin and spray cups with canola oil cooking spray. Set aside.
  4. In the mixing bowl containing reserved strawberry juice, combine the other wet ingredients (melted butter, eggs, chosen extract) and white sugar, then whisk together until blended.
  5. In a separate bowl sift together all dry ingredients (flours, baking soda, nutmeg and salt). You may have some small grains left behind the sifter, just add them into the bowl. Mix well.
  6. Lightly stir wet ingredients into dry ingredients, just until moistened. Then fold in reserved marinated strawberries.
  7. Fill muffin cups to the top and then sprinkle with any amount of sugar you desire.
  8. Bake for 20 to 25 minutes or until toothpick or skewer comes out clean when inserted into the centre of the cake.
  9. Remove muffins from the tin keeping leaving paper intact, place them on a rack tray and allow to cool or eat warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.92 Kcal (1976 kJ)
Calories from fat 103.99 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 89.87mg 30%
Sodium 271.76mg 11%
Potassium 181.59mg 4%
Total Carbs 87.12g 29%
Sugars 43.25g 173%
Dietary Fiber 2.62g 10%
Protein 6.88g 14%
Vitamin C 39.6mg 66%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 237.21 Kcal (993 kJ)
Calories from fat 52.27 Kcal
% Daily Value*
Total Fat 5.81g 18%
Cholesterol 45.17mg 30%
Sodium 136.6mg 11%
Potassium 91.27mg 4%
Total Carbs 43.79g 29%
Sugars 21.74g 173%
Dietary Fiber 1.32g 10%
Protein 3.46g 14%
Vitamin C 19.9mg 66%
Vitamin A 0.1mg 4%
Iron 1.3mg 14%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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