Ingredients:
- 1 2/3 cups all-purpose flour (if using self-rising, omit salt and baking powder) or 1 2/3 cups self-rising flour ( if using self-rising , omit salt and baking powder)
- 1 egg
- chopped nuts , if desired
Directions:
- Preheat oven to 400 degrees.
- In a mixing bowl, combine flour, sugar, baking powder, salt, and nutmeg. Cut in shortening until particles are fine and about the size of peas.
- Add milk and egg; mix just until thoroughly blended. There will probably be lumps.
- Spoon into a greased muffin tin or paper liners. Place 1 teaspoon of jam on top of each muffin, pressing into batter slightly.
- Sprinkle with the chopped nuts. Bake for 20-25 minutes or until the tops spring back when touched lightly.
- Serve warm. These can also be drizzled with powdered sugar glaze for added sweetness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1727.21 Kcal (7231 kJ) | ||
| Calories from fat | 667.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.14g | 114% | |
|---|---|---|---|
| Cholesterol | 167.36mg | 56% | |
| Sodium | 1316.8mg | 55% | |
| Potassium | 1583.63mg | 34% | |
| Total Carbs | 233.25g | 78% | |
| Sugars | 67.99g | 272% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 32.12g | 64% | |
| Iron | 3.8mg | 21% | |
| Calcium | 718mg | 72% | |
| Amount Per 100 g | |||
| Calories | 299.09 Kcal (1252 kJ) | ||
| Calories from fat | 115.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 114% | |
|---|---|---|---|
| Cholesterol | 28.98mg | 56% | |
| Sodium | 228.02mg | 55% | |
| Potassium | 274.23mg | 34% | |
| Total Carbs | 40.39g | 78% | |
| Sugars | 11.77g | 272% | |
| Dietary Fiber | 1.15g | 27% | |
| Protein | 5.56g | 64% | |
| Iron | 0.7mg | 21% | |
| Calcium | 124.3mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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