Strawberry Pavlova Recipe

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Strawberry Pavlova
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Ingredients:

Directions:

  1. Place egg whites in a large bowl; let stand at room temperature for 30 minutes. Beat egg whites on medium speed until foamy. Add cream of tartar; beat until soft peaks form. Gradually add 1-1/4 cups sugar, 1 tablespoon at a time, beating on high until stiff peaks form. Sprinkle cornstarch over egg white mixture; fold in. Fold in lemon juice and extract.
  2. Coat a 14-in. pizza pan with cooking spray. Spoon meringue onto pan, forming a 12-in. heart; build up edges slightly. Bake at 250° for 45-55 minutes or until crisp. Cool on pan on a wire rack.
  3. In a bowl, beat cream until soft peaks form. Gradually add the remaining sugar, beating until stiff peaks form. Spoon over meringue; arrange strawberries over top. Serve immediately. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.56 Kcal (873 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 27.4mg 9%
Sodium 28.74mg 1%
Potassium 127.24mg 3%
Total Carbs 35.78g 12%
Sugars 32.77g 131%
Dietary Fiber 1.7g 7%
Protein 2.46g 5%
Vitamin C 35.2mg 59%
Iron 0.9mg 5%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 159.9 Kcal (669 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 11%
Cholesterol 21.01mg 9%
Sodium 22.03mg 1%
Potassium 97.56mg 3%
Total Carbs 27.43g 12%
Sugars 25.13g 131%
Dietary Fiber 1.31g 7%
Protein 1.89g 5%
Vitamin C 27mg 59%
Iron 0.7mg 5%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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