Strawberry-Melon Summer Salad Recipe

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Strawberry-Melon Summer Salad
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Ingredients:

Directions:

  1. In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.47 Kcal (396 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.79mg 0%
Sodium 36.54mg 2%
Potassium 360.58mg 8%
Total Carbs 21.18g 7%
Sugars 14.89g 60%
Dietary Fiber 1.8g 7%
Protein 3.66g 7%
Vitamin C 58.3mg 97%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 37.46 Kcal (157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.31mg 0%
Sodium 14.49mg 2%
Potassium 142.99mg 8%
Total Carbs 8.4g 7%
Sugars 5.91g 60%
Dietary Fiber 0.71g 7%
Protein 1.45g 7%
Vitamin C 23.1mg 97%
Calcium 28.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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