Yogurt Fruit Dip Recipe

Posted by
Rate It!
Yogurt Fruit Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups lemon yogurt
  • 1/2 cup confectioners' sugar
  • 1/2 tsp lemon , zest of

Directions:

  1. Mix and serve with cherries, grapes, kiwi wedges, melon, strawberries, apple slices, whathaveyou.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.18 Kcal (348 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.18mg 0%
Sodium 35.06mg 1%
Potassium 106.03mg 2%
Total Carbs 19.59g 7%
Sugars 19.25g 77%
Dietary Fiber 0.01g 0%
Protein 2.37g 5%
Vitamin C 1mg 2%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 111.13 Kcal (465 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.58mg 0%
Sodium 46.84mg 1%
Potassium 141.65mg 2%
Total Carbs 26.17g 7%
Sugars 25.72g 77%
Dietary Fiber 0.01g 0%
Protein 3.16g 5%
Vitamin C 1.3mg 2%
Calcium 113.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top