Strawberry Jam Bars Recipe

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Strawberry Jam Bars
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Ingredients
10
Count
Nutrition
257
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a bowl, cream butter and sugar. Beat in egg and honey. Combine the flour, baking powder, allspice and nutmeg; gradually add to creamed mixture.
  2. Divide the dough in half; spread half into a lightly greased 9-in. square baking pan. Spread with jam. Drop remaining dough by teaspoonfuls over jam. Sprinkle with walnuts.
  3. Bake at 350° for 25-30 minutes or until top is golden brown. Cool on a wire rack. Cut into bars. Yield: 16 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.26 Kcal (1077 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 25.48mg 8%
Sodium 5.31mg 0%
Potassium 34.84mg 1%
Total Carbs 41.01g 14%
Sugars 10.1g 40%
Dietary Fiber 0.28g 1%
Protein 3.87g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 298.59 Kcal (1250 kJ)
Calories from fat 87.05 Kcal
% Daily Value*
Total Fat 9.67g 13%
Cholesterol 29.57mg 8%
Sodium 6.16mg 0%
Potassium 40.43mg 1%
Total Carbs 47.6g 14%
Sugars 11.72g 40%
Dietary Fiber 0.33g 1%
Protein 4.49g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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