PB&J Bars Recipe

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PB&J Bars
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Ingredients
4
Count
Nutrition
175
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Line a 9-in. square baking pan with foil and grease the foil. Press two-thirds of the cookie dough into prepared pan. Spread jam over dough to within 1/4 in. of edges. In a bowl, mix the granola, peanut butter chips and remaining dough until blended; crumble over jam.
  2. Bake at 375° for 25-30 minutes or until golden brown. Cool on a wire rack. Using foil, lift out of pan. Discard foil; cut into bars. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.05 Kcal (733 kJ)
Calories from fat 62.84 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 0.54mg 0%
Sodium 76.91mg 3%
Potassium 133.86mg 3%
Total Carbs 26.4g 9%
Sugars 9.36g 37%
Dietary Fiber 1.74g 7%
Protein 3.62g 7%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 24mg 2%
Amount Per 100 g
Calories 345.62 Kcal (1447 kJ)
Calories from fat 124.07 Kcal
% Daily Value*
Total Fat 13.79g 11%
Cholesterol 1.07mg 0%
Sodium 151.85mg 3%
Potassium 264.31mg 3%
Total Carbs 52.13g 9%
Sugars 18.49g 37%
Dietary Fiber 3.43g 7%
Protein 7.15g 7%
Vitamin C 0.2mg 0%
Iron 1.7mg 5%
Calcium 47.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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