Strawberry Compote Recipe

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Strawberry Compote
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Ingredients:

Directions:

  1. Combine halved strawberries, sugar, and chopped fresh mint in large bowl. Let stand at least 1 hour and up to 2 hours, tossing occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.42 Kcal (178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 129.13mg 3%
Total Carbs 10.69g 4%
Sugars 8.09g 32%
Dietary Fiber 1.45g 6%
Vitamin C 6mg 10%
Vitamin A 0.2mg 6%
Iron 23.3mg 129%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 51.37 Kcal (215 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.42mg 0%
Potassium 156.37mg 3%
Total Carbs 12.94g 4%
Sugars 9.8g 32%
Dietary Fiber 1.76g 6%
Vitamin C 7.2mg 10%
Vitamin A 0.2mg 6%
Iron 28.2mg 129%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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