Strawberry Rhubarb Compote Recipe

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Strawberry Rhubarb Compote
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Ingredients:

Directions:

  1. In large saucepan, bring sugar, orange rind and orange juice to a simmer.
  2. Add rhubarb; simmer gently until tender, about 15 minutes.
  3. Stir in strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.05 Kcal (515 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.99mg 0%
Potassium 239.46mg 5%
Total Carbs 31.88g 11%
Sugars 28.36g 113%
Dietary Fiber 2.08g 8%
Protein 1.14g 2%
Vitamin C 27.8mg 46%
Iron 0.4mg 2%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 93.84 Kcal (393 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.04mg 0%
Potassium 182.62mg 5%
Total Carbs 24.31g 11%
Sugars 21.63g 113%
Dietary Fiber 1.59g 8%
Protein 0.87g 2%
Vitamin C 21.2mg 46%
Iron 0.3mg 2%
Calcium 44.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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