Grilled Pacific Halibut with Rhubarb Compote and Balsamic Strawberries Recipe
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Directions:
- Combine first 4 ingredients in a small bowl, tossing gently.
- Brush halibut with oil; place, skin side up, on grill. Grill, covered, over medium-high heat (350º to 400º) 5 minutes. Turn fillets, and grill 5 more minutes or until fish flakes with a fork. Serve with Rhubarb Compote and balsamic strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.72 Kcal (1230 kJ) | ||
| Calories from fat | 142.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 17% | |
| Sodium | 96.03mg | 4% | |
| Potassium | 558.29mg | 12% | |
| Total Carbs | 20.07g | 7% | |
| Sugars | 14.9g | 60% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 17.42g | 35% | |
| Vitamin C | 89.7mg | 149% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.47 Kcal (429 kJ) | ||
| Calories from fat | 49.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 24% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 17% | |
| Sodium | 33.5mg | 4% | |
| Potassium | 194.77mg | 12% | |
| Total Carbs | 7g | 7% | |
| Sugars | 5.2g | 60% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 6.08g | 35% | |
| Vitamin C | 31.3mg | 149% | |
| Iron | 0.5mg | 7% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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