Directions:
- Clean and hull strawberries. Cut large ones into bite-sized pieces or slice.
- In a saucepan, combine strawberries and sugar. Mix a little of the water into the arrowroot (cornflour/starch) to create a thin paste. Add this mixture into saucepan. Add remaining water, and stir to combine. Bring to a gentle boil, stirring carefully & then take off the heat immediately.
- Pour the strawberries into a serving bowl, sprinkle with a little more sugar, and let them stand.
- Serve warm or cold with cream, milk or sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.88 Kcal (410 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.03mg | 0% | |
| Potassium | 196.02mg | 4% | |
| Total Carbs | 24.73g | 8% | |
| Sugars | 20.4g | 82% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 67.4mg | 112% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.81 Kcal (162 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 77.73mg | 4% | |
| Total Carbs | 9.81g | 8% | |
| Sugars | 8.09g | 82% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 0.53g | 3% | |
| Vitamin C | 26.7mg | 112% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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