Strawberry Breakfast Chops Recipe

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Ingredients

Count

Nutrition

147

Calories

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Ingredients:

Serving

Directions:

Combine the strawberry preserves, horseradish, soy sauce and garlic in a small sized saucepan. Cook over low heat, stirring often until completely heated.
Melt butter in a medium sized skillet. Lightly sprinkle some cayenne pepper on both sides of each pork chop. Fry them until browned on both sides, then continue to cook over a medium heat until they are no longer pink, and the juices are clear.
Serve the chops with the strawberry sauce poured on top, then garnish with fresh strawberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.32 Kcal (617 kJ)
Calories from fat	53.19 Kcal
		% Daily Value*
Total Fat	5.91g	9%
Cholesterol	15.27mg	5%
Sodium	546.36mg	23%
Potassium	103.75mg	2%
Total Carbs	21.42g	7%
Sugars	18.04g	72%
Dietary Fiber	0.95g	4%
Protein	1.77g	4%
Vitamin C	36.1mg	60%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	175.37 Kcal (734 kJ)
Calories from fat	63.32 Kcal
		% Daily Value*
Total Fat	7.04g	9%
Cholesterol	18.17mg	5%
Sodium	650.4mg	23%
Potassium	123.51mg	2%
Total Carbs	25.5g	7%
Sugars	21.48g	72%
Dietary Fiber	1.14g	4%
Protein	2.11g	4%
Vitamin C	42.9mg	60%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	27.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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