Strawberry Breakfast Crepes - Mexico Recipe

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Strawberry Breakfast Crepes - Mexico
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Ingredients:

Directions:

  1. Thaw the frozen strawberries and puree in a blender until smooth. Cover and store in the refrigerator.
  2. Spread each tortilla with 1/4 cup cottage cheese.
  3. Place 2 tablespoons each of sliced strawberries and chopped peaches over the cottage cheese.
  4. Spoon 1 tablespoon of strawberry sauce over each tortilla.
  5. Spoon an additional tablespoon of sauce onto each serving plate, roll up the tortilla and place seam side down on serving plate.
  6. Top each tortilla with remaining strawberry sauce and garnish with sliced kiwi and strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.29 Kcal (1542 kJ)
Calories from fat 33.14 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 11.9mg 4%
Sodium 274.16mg 11%
Potassium 432.21mg 9%
Total Carbs 80.24g 27%
Sugars 71.26g 285%
Dietary Fiber 6.61g 26%
Protein 11.1g 22%
Vitamin C 122.7mg 204%
Iron 2.4mg 13%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 94.53 Kcal (396 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 6%
Cholesterol 3.05mg 4%
Sodium 70.37mg 11%
Potassium 110.94mg 9%
Total Carbs 20.6g 27%
Sugars 18.29g 285%
Dietary Fiber 1.7g 26%
Protein 2.85g 22%
Vitamin C 31.5mg 204%
Iron 0.6mg 13%
Calcium 25.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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