Apricot Glazed Pork Chops Recipe

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Apricot Glazed Pork Chops
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Ingredients:

Directions:

  1. Preheat grill to med-hot fire.
  2. In a small pan, combine the jam and vinegar. Over a low heat, cook until jam melts. Stir the mixture constantly.
  3. Add the soy sauce, ginger, garlic, cayenne pepper. Remove from heat. Separate the glaze into 2 small containers, and set aside. (One will be to glaze the pork chops as they are cooking, and the other will be to put on your chops at the table).
  4. Trim pork chops. Lightly brush chops with oil.
  5. Add pepper.
  6. Place chops on a well-oiled grill.
  7. Brush glaze on one side of chops, flip over chops, and cook 2-3 minutes.
  8. Brush glaze on the other side, flip the chops over, and cook 2-3 more minutes on that side. (Throw the leftover glaze from this dish away).
  9. Cut center to check for doneness. You want a light pink blush near the bone.
  10. Add salt at the table.
  11. Use remaining container of glaze on chops at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3068.9 Kcal (12849 kJ)
Calories from fat 2694.19 Kcal
% Daily Value*
Total Fat 299.35g 461%
Cholesterol 326.52mg 109%
Sodium 581.26mg 24%
Potassium 1605.01mg 34%
Total Carbs 52.37g 17%
Sugars 34.54g 138%
Dietary Fiber 0.14g 1%
Protein 42.4g 85%
Vitamin C 7.8mg 13%
Iron 0.2mg 1%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 554.73 Kcal (2323 kJ)
Calories from fat 487 Kcal
% Daily Value*
Total Fat 54.11g 461%
Cholesterol 59.02mg 109%
Sodium 105.07mg 24%
Potassium 290.12mg 34%
Total Carbs 9.47g 17%
Sugars 6.24g 138%
Dietary Fiber 0.03g 1%
Protein 7.66g 85%
Vitamin C 1.4mg 13%
Calcium 15.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.3
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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