Leslie's Strawberry Breakfast Chops Recipe

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Leslie's Strawberry Breakfast Chops
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Ingredients:

Directions:

  1. In a small saucepan, combine the strawberry preserves, minced garlic, soy sauce and horseradish. Cook over low heat, stirring frequently until heated through.
  2. Melt butter in a medium skillet. Lightly sprinkle both sides of each pork chop with cayenne pepper. Fry the chops until browned on each side, then continue to cook over medium heat until no longer pink, and the juices run clear.
  3. Serve chops with sauce poured over, and garnish with fresh strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.32 Kcal (617 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 15.27mg 5%
Sodium 546.36mg 23%
Potassium 103.75mg 2%
Total Carbs 21.42g 7%
Sugars 18.04g 72%
Dietary Fiber 0.95g 4%
Protein 1.77g 4%
Vitamin C 36.1mg 60%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 175.37 Kcal (734 kJ)
Calories from fat 63.32 Kcal
% Daily Value*
Total Fat 7.04g 9%
Cholesterol 18.17mg 5%
Sodium 650.4mg 23%
Potassium 123.51mg 2%
Total Carbs 25.5g 7%
Sugars 21.48g 72%
Dietary Fiber 1.14g 4%
Protein 2.11g 4%
Vitamin C 42.9mg 60%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 27.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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