Strawberry-Banana Smoothies Recipe

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Strawberry-Banana Smoothies
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Ingredients:

Directions:

  1. Place all ingredients in standard, 6 cups blender. Blend. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.86 Kcal (833 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 2.65mg 1%
Sodium 16.46mg 1%
Potassium 504.88mg 11%
Total Carbs 46.75g 16%
Sugars 38.77g 155%
Dietary Fiber 4.73g 19%
Protein 3.35g 7%
Vitamin C 88.8mg 148%
Iron 0.2mg 1%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 91.06 Kcal (381 kJ)
Calories from fat 6.79 Kcal
% Daily Value*
Total Fat 0.75g 3%
Cholesterol 1.22mg 1%
Sodium 7.54mg 1%
Potassium 231.19mg 11%
Total Carbs 21.41g 16%
Sugars 17.75g 155%
Dietary Fiber 2.17g 19%
Protein 1.53g 7%
Vitamin C 40.7mg 148%
Iron 0.1mg 1%
Calcium 27.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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