Banana Berry Smoothie Recipe

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Banana Berry Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a blender and mix until smooth.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.89 Kcal (1461 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 7.96mg 3%
Sodium 32.63mg 1%
Potassium 727.71mg 15%
Total Carbs 83.71g 28%
Sugars 71.2g 285%
Dietary Fiber 4.59g 18%
Protein 5.03g 10%
Vitamin C 120mg 200%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 84.63 Kcal (354 kJ)
Calories from fat 4.01 Kcal
% Daily Value*
Total Fat 0.45g 3%
Cholesterol 1.93mg 3%
Sodium 7.92mg 1%
Potassium 176.52mg 15%
Total Carbs 20.31g 28%
Sugars 17.27g 285%
Dietary Fiber 1.11g 18%
Protein 1.22g 10%
Vitamin C 29.1mg 200%
Calcium 26mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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