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Warm Goat Cheese, Beet and Arugula Sandwiches Recipe

Warm Goat Cheese, Beet and Arugula Sandwiches Recipe

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Warm Goat Cheese, Beet and Arugula Sandwiches

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Ingredients:

Serving

2 tsp balsamic vinegar
1/2 tsp dijon mustard
3 tbsp olive oil
14- to 15-oz can sliced beets, drained
8 (1/2-inch- thick) bread slices from a round country loaf
6 oz soft mild goat cheese, softened
4 very thin slices red onion, rings separated
16 large arugula leaves

Directions:

Preheat broiler.
Whisk together vinegar, mustard, and salt and pepper to taste, then whisk in 2 tablespoons oil. Toss beets with vinaigrette.
Arrange bread on a large baking sheet and brush tops with remaining tablespoon oil. Season with salt and pepper and broil 6 inches from heat 1 to 1 1/2 minutes, or until edges are golden. Remove 4 slices from oven. Turn remaining 4 slices over on baking sheet and spread thickly with goat cheese. Broil 1 minute more and transfer to plates. Top goat cheese with drained beets, onion, arugula, and remaining bread, toasted sides up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.39 Kcal (1019 kJ)
Calories from fat	175.82 Kcal
		% Daily Value*
Total Fat	19.54g	30%
Cholesterol	19.56mg	7%
Sodium	372.66mg	16%
Potassium	203.94mg	4%
Total Carbs	8.38g	3%
Sugars	7.43g	30%
Dietary Fiber	2.34g	9%
Protein	9.42g	19%
Vitamin C	5.6mg	9%
Iron	3.1mg	17%
Calcium	89.7mg	9%

Amount Per 100 g
Calories	141.42 Kcal (592 kJ)
Calories from fat	102.15 Kcal
		% Daily Value*
Total Fat	11.35g	30%
Cholesterol	11.37mg	7%
Sodium	216.52mg	16%
Potassium	118.49mg	4%
Total Carbs	4.87g	3%
Sugars	4.32g	30%
Dietary Fiber	1.36g	9%
Protein	5.47g	19%
Vitamin C	3.2mg	9%
Iron	1.8mg	17%
Calcium	52.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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