Directions:
- Place balsamic vinegar in bowl. Add salt, garlic, and pepper then whisk. Pour in oil and continue to beat. Put in tomatoes and onions in mixture. Let soak for 3-4 minutes. Plate rinsed spinach and top with mixture. Garnish with avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.4 Kcal (2074 kJ) | ||
| Calories from fat | 445.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.52g | 76% | |
|---|---|---|---|
| Sodium | 211mg | 9% | |
| Potassium | 759.24mg | 16% | |
| Total Carbs | 13.14g | 4% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 2.8mg | 16% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 219.28 Kcal (918 kJ) | ||
| Calories from fat | 197.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 76% | |
|---|---|---|---|
| Sodium | 93.4mg | 9% | |
| Potassium | 336.07mg | 16% | |
| Total Carbs | 5.81g | 4% | |
| Sugars | 1.94g | 18% | |
| Dietary Fiber | 2.47g | 22% | |
| Protein | 1.63g | 7% | |
| Vitamin C | 13.6mg | 51% | |
| Iron | 1.3mg | 16% | |
| Calcium | 40mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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