Straw Mushrooms and Snow Peas Recipe

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Straw Mushrooms and Snow Peas
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Ingredients:

Directions:

  1. Trim snow peas. Add the snow peas, oil and salt to wok. Stir fry for 3-5 minutes, or until the peas are tender-crisp.
  2. Add the remaining ingredients. Stir fry for 1-2 more minutes, or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.31 Kcal (558 kJ)
Calories from fat 88.57 Kcal
% Daily Value*
Total Fat 9.84g 15%
Sodium 981.97mg 41%
Potassium 72.5mg 2%
Total Carbs 9.51g 3%
Sugars 1.22g 5%
Dietary Fiber 3.82g 15%
Protein 4.99g 10%
Iron 0.8mg 5%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 68.03 Kcal (285 kJ)
Calories from fat 45.2 Kcal
% Daily Value*
Total Fat 5.02g 15%
Sodium 501.12mg 41%
Potassium 37mg 2%
Total Carbs 4.85g 3%
Sugars 0.62g 5%
Dietary Fiber 1.95g 15%
Protein 2.55g 10%
Iron 0.4mg 5%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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