Chicken W/Cashews and Snow Peas Recipe

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Chicken W/Cashews and Snow Peas
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Ingredients:

Directions:

  1. Marinate chicken for 15-30 minutes in mixture of the first 5 ingredients.
  2. Heat oil in uncovered wok until temps reach 375% degrees.
  3. Add chicken mixture and stir fry for 3-5 minutes.
  4. Add snow peas and water chestnuts stir fry for 1 minute.
  5. Add chicken stock and salt, stir fry until slightly thickened.
  6. Stir in cashews and cook for a few seconds.
  7. Serve immediately over noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.25 Kcal (2760 kJ)
Calories from fat 347.32 Kcal
% Daily Value*
Total Fat 38.59g 59%
Cholesterol 89.64mg 30%
Sodium 1317.23mg 55%
Potassium 1000.43mg 21%
Total Carbs 39.21g 13%
Sugars 9.68g 39%
Dietary Fiber 4.11g 16%
Protein 44.52g 89%
Vitamin C 2.1mg 4%
Iron 4.5mg 25%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 173.23 Kcal (725 kJ)
Calories from fat 91.26 Kcal
% Daily Value*
Total Fat 10.14g 59%
Cholesterol 23.55mg 30%
Sodium 346.12mg 55%
Potassium 262.88mg 21%
Total Carbs 10.3g 13%
Sugars 2.54g 39%
Dietary Fiber 1.08g 16%
Protein 11.7g 89%
Vitamin C 0.6mg 4%
Iron 1.2mg 25%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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