Stone Ground Whole Wheat Bread Recipe

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Stone Ground Whole Wheat Bread
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Ingredients:

  • 2 1/4 tsp yeast
  • 1 1/4 cups warm water
  • 3 tbsp honey
  • 1 1/2 tsp salt
  • 1 1/4 cups whole wheat flour
  • 2 cups white flour (more if dough is sticky)

Directions:

  1. Stir together yeast, water, oil, and honey in a bowl to dissolve the yeast.
  2. Next add salt and whole wheat flour.
  3. Mix well, then add white flour.
  4. Knead the dough until it's smooth and elastic (you can never'over-knead' the dough, sometimes I even punch the dough; it helps relieve stress!).
  5. Cover with a towel and let raise 20 minutes.
  6. Punch down and shape into a round loaf, place on greased cookie sheet, cover, and let raise until double (about 1 hour).
  7. Bake 35 minutes at 350 degrees.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.86 Kcal (2331 kJ)
Calories from fat 72.47 Kcal
% Daily Value*
Total Fat 8.05g 12%
Sodium 974.99mg 41%
Potassium 184.24mg 4%
Total Carbs 110.18g 37%
Sugars 12.98g 52%
Dietary Fiber 2.67g 11%
Protein 8.98g 18%
Vitamin C 0.2mg 0%
Iron 3.1mg 17%
Calcium 25mg 3%
Amount Per 100 g
Calories 248.54 Kcal (1041 kJ)
Calories from fat 32.34 Kcal
% Daily Value*
Total Fat 3.59g 12%
Sodium 435.17mg 41%
Potassium 82.23mg 4%
Total Carbs 49.18g 37%
Sugars 5.79g 52%
Dietary Fiber 1.19g 11%
Protein 4.01g 18%
Vitamin C 0.1mg 0%
Iron 1.4mg 17%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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