Stone Ground Honey Wheat Bread Recipe

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Stone Ground Honey Wheat Bread
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Ingredients:

  • 2 cups graham flour
  • 2 cups white flour
  • 2 (1/4 oz) packets yeast
  • 1 tsp salt
  • 1/3 cup powdered sugar (to prove yeast)
  • 1/3 cup vegetable oil
  • 1 egg
  • 1/2 cup honey
  • 2 -3 cups warm water

Directions:

  1. Combine all dry ingredients into standard Kitchen Aid mixer bowl and begin to mix on low for two minutes(I use the wire wisk attachment to keep it airy).
  2. Switch to dough hook attachment and resume mixing at a medium speed.
  3. Combine egg and vegetable oil and beat until mixed.
  4. Add to bowl.
  5. Warm honey in microwave to make it pourable and add to bowl.
  6. Begin to slowly add warm water to bowl while mixing. Pour water until dough completely wraps itself around the dough hook in a large ball.
  7. Grease a large mixing bowl and place dough in bowl.
  8. Cover with a towel and let rise for an hour.
  9. Grease two loaf pans and coat grease with flour. Divide dough into tow loaves and place in each pan.
  10. Cover and let rise until dough rises 1-2 inches over top of loaf pan.
  11. Preheat oven to 350 and bake loaves on center rack for 40-45 minutes until golden brown.
  12. Cover loaves with a towel on a cooling rack for an hour and then place in large ziplock bag for storage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1295.04 Kcal (5422 kJ)
Calories from fat 248.35 Kcal
% Daily Value*
Total Fat 27.59g 42%
Cholesterol 27.28mg 9%
Sodium 873.71mg 36%
Potassium 669.65mg 14%
Total Carbs 233.76g 78%
Sugars 42.55g 170%
Dietary Fiber 25.57g 102%
Protein 35.1g 70%
Vitamin C 0.3mg 0%
Iron 5.3mg 29%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 269.6 Kcal (1129 kJ)
Calories from fat 51.7 Kcal
% Daily Value*
Total Fat 5.74g 42%
Cholesterol 5.68mg 9%
Sodium 181.89mg 36%
Potassium 139.41mg 14%
Total Carbs 48.66g 78%
Sugars 8.86g 170%
Dietary Fiber 5.32g 102%
Protein 7.31g 70%
Vitamin C 0.1mg 0%
Iron 1.1mg 29%
Calcium 8.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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