New York-Style Bagels Recipe

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New York-Style Bagels
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Ingredients:

Directions:

  1. Put potato into boiling water and boil for 15 minutes. Discard potato and let water cool to about 110 degrees F.
  2. Transfer 1/3 cup of the potato water to a small bowl. Sprinkle yeast over top of water and stir to combine. Set aside for 3 minutes.
  3. Sift flour, salt, and 1/2 tablespoon of the sugar together into a large bowl. Add yeast mixture. Stir in another 2/3 cup of the potato water and the oil. Add eggs one at a time and stir briskly until a dough ball is formed.
  4. Turn dough out onto a floured surface and knead for about ten minutes until dough ball is firm, adding a little extra flour if needed. Place in a greased bowl, turning the dough so all sides are greased. Cover the bowl with a clean towel and set aside in a warm place for about 1 hour until dough has risen to double its original size. Punch the risen dough down to flatten and remove from bowl.
  5. Cut dough into 18 equal pieces and shape each piece into a 6- to 7-inch-long, 3/4-inch-thick rope. Bring the ends of one rope together and pinch closed. (A little water on the ends will help secure them.) Repeat until 18 rings are formed. Cover all rings with the towel and let rise for 20 minutes.
  6. Preheat oven to 450 degrees F. Lightly grease a cookie sheet and dust with cornmeal.
  7. Bring the 2 quarts water to a boil. Add the remaining tablespoon of sugar to the boiling water. Drop the bagels into the water one at a time, cooking each for 3 minutes, turning once.
  8. As each bagel is removed from the water, place it on the cookie sheet.
  9. If desired, paint the tops of the bagels with 1 egg white that has been beaten with 1 teaspoon water.
  10. Bake for 12 to 15 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.09 Kcal (1884 kJ)
Calories from fat 107.65 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 62mg 21%
Sodium 638.09mg 27%
Potassium 239.43mg 5%
Total Carbs 71.83g 24%
Sugars 2.88g 12%
Dietary Fiber 4.43g 18%
Protein 13.43g 27%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 1.5mg 8%
Calcium 70mg 7%
Amount Per 100 g
Calories 83.52 Kcal (350 kJ)
Calories from fat 19.98 Kcal
% Daily Value*
Total Fat 2.22g 18%
Cholesterol 11.5mg 21%
Sodium 118.4mg 27%
Potassium 44.43mg 5%
Total Carbs 13.33g 24%
Sugars 0.53g 12%
Dietary Fiber 0.82g 18%
Protein 2.49g 27%
Vitamin C 0.1mg 1%
Iron 0.3mg 8%
Calcium 13mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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