Stir-Fry Pork Recipe

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Stir-Fry Pork
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Ingredients:

Directions:

  1. Prepare pasta according to package directions. Drain and keep warm.
  2. Trim fat from pork chops, and cut into thin strips; place in a shallow dish.
  3. Whisk together hoisin sauce and next 5 ingredients. Pour half of hoisin sauce mixture over pork, turning to coat. Let stand 10 minutes.
  4. Sauté pork mixture in a large nonstick skillet over medium-high heat 2 to 3 minutes or until pork is done. Remove pork from skillet.
  5. Sauté spinach and next 4 ingredients in hot oil over medium-high heat 3 minutes or until spinach is wilted. Stir in pasta, pork, and remaining half of hoisin sauce mixture, and cook, stirring constantly, 2 minutes or until thoroughly heated. Serve with lite soy sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2086.05 Kcal (8734 kJ)
Calories from fat 390.96 Kcal
% Daily Value*
Total Fat 43.44g 67%
Cholesterol 301.91mg 101%
Sodium 5011.96mg 209%
Potassium 2806.45mg 60%
Total Carbs 267.89g 89%
Sugars 61.73g 247%
Dietary Fiber 23.73g 95%
Protein 145.86g 292%
Vitamin C 53.7mg 89%
Vitamin A 39mg 1299%
Iron 14.9mg 83%
Calcium 294.9mg 29%
Amount Per 100 g
Calories 143.78 Kcal (602 kJ)
Calories from fat 26.95 Kcal
% Daily Value*
Total Fat 2.99g 67%
Cholesterol 20.81mg 101%
Sodium 345.45mg 209%
Potassium 193.43mg 60%
Total Carbs 18.46g 89%
Sugars 4.26g 247%
Dietary Fiber 1.64g 95%
Protein 10.05g 292%
Vitamin C 3.7mg 89%
Vitamin A 2.7mg 1299%
Iron 1mg 83%
Calcium 20.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 52
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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