Amount Per 1 Serving | |||
Calories | 175.06 Kcal (733 kJ) | ||
Calories from fat | 40.81 Kcal | ||
% Daily Value* | |||
Total Fat | 4.53g | 7% | |
---|---|---|---|
Cholesterol | 25.86mg | 9% | |
Sodium | 518.99mg | 22% | |
Potassium | 279.95mg | 6% | |
Total Carbs | 22.28g | 7% | |
Sugars | 2.61g | 10% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 12.43g | 25% | |
Vitamin C | 34.5mg | 57% | |
Vitamin A | 3.9mg | 129% | |
Iron | 87.8mg | 488% | |
Calcium | 122.8mg | 12% |
Amount Per 100 g | |||
Calories | 66.25 Kcal (277 kJ) | ||
Calories from fat | 15.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.72g | 7% | |
---|---|---|---|
Cholesterol | 9.79mg | 9% | |
Sodium | 196.4mg | 22% | |
Potassium | 105.94mg | 6% | |
Total Carbs | 8.43g | 7% | |
Sugars | 0.99g | 10% | |
Dietary Fiber | 0.66g | 7% | |
Protein | 4.7g | 25% | |
Vitamin C | 13mg | 57% | |
Vitamin A | 1.5mg | 129% | |
Iron | 33.2mg | 488% | |
Calcium | 46.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.