Mongolian Hot Pot Recipe

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Mongolian Hot Pot
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a large zip-top plastic bag, and seal. Marinate in refrigerator 2 1/2 hours, turning bag occasionally.
  2. Heat a small Dutch oven over high heat. Coat pan with cooking spray. Add beef mixture to pan; stir-fry 1 minute or until browned. Remove beef mixture from pan; set aside.
  3. Add bok choy, mushrooms, carrot, and green onions to pan; stir-fry 2 minutes or until bok choy begins to wilt. Add water, hoisin, and broth; bring to a boil. Stir in noodles. Reduce heat; simmer 5 minutes or until noodles are done. Stir in beef mixture and vinegar. Ladle 1 1/2 cups soup into each of 6 bowls; drizzle each serving with 1/4 teaspoon sesame oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.06 Kcal (733 kJ)
Calories from fat 40.81 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 25.86mg 9%
Sodium 518.99mg 22%
Potassium 279.95mg 6%
Total Carbs 22.28g 7%
Sugars 2.61g 10%
Dietary Fiber 1.75g 7%
Protein 12.43g 25%
Vitamin C 34.5mg 57%
Vitamin A 3.9mg 129%
Iron 87.8mg 488%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 66.25 Kcal (277 kJ)
Calories from fat 15.44 Kcal
% Daily Value*
Total Fat 1.72g 7%
Cholesterol 9.79mg 9%
Sodium 196.4mg 22%
Potassium 105.94mg 6%
Total Carbs 8.43g 7%
Sugars 0.99g 10%
Dietary Fiber 0.66g 7%
Protein 4.7g 25%
Vitamin C 13mg 57%
Vitamin A 1.5mg 129%
Iron 33.2mg 488%
Calcium 46.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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