Peanut Tofu Pasta Recipe

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Peanut Tofu Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook spaghetti at a boil until tender yet firm to the bite, about 12 minutes; drain.
  2. Stir water, peanut butter, garlic, soy sauce, lemon juice, and ginger together in a bowl until smooth; set aside.
  3. Heat peanut oil in a large skillet over medium-high heat. Fry tofu in oil until lightly browned, about 5 minutes. Add leeks; cook and stir until the leeks soften, 2 to 3 minutes. Stir Thai chilies into the tofu mixture; toss to combine and cook until the chilies are hot, about 1 minute.
  4. Remove skillet from heat. Add spaghetti and peanut butter sauce to the tofu mixture; toss until everything is evenly coated in sauce. Season with chile-garlic sauce to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.55 Kcal (3716 kJ)
Calories from fat 432.02 Kcal
% Daily Value*
Total Fat 48g 74%
Sodium 664.04mg 28%
Potassium 445.78mg 9%
Total Carbs 78.99g 26%
Sugars 8.56g 34%
Dietary Fiber 9.81g 39%
Protein 37.43g 75%
Vitamin C 7.8mg 13%
Iron 48.3mg 268%
Calcium 476.6mg 48%
Amount Per 100 g
Calories 258.39 Kcal (1082 kJ)
Calories from fat 125.77 Kcal
% Daily Value*
Total Fat 13.97g 74%
Sodium 193.32mg 28%
Potassium 129.78mg 9%
Total Carbs 23g 26%
Sugars 2.49g 34%
Dietary Fiber 2.86g 39%
Protein 10.9g 75%
Vitamin C 2.3mg 13%
Iron 14.1mg 268%
Calcium 138.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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