Ingredients:
- 1 tbsp julienne-cut peeled fresh ginger
- 1/2 tsp minced bird chile or 1 tsp minced serrano chile
Directions:
- Combine ginger and 1/2 teaspoon salt in a small bowl; let stand for 5 minutes. Rinse ginger with cold water; pat dry. Combine ginger and cornstarch in bowl.
- Heat oil in a wok or large nonstick skillet over medium-high heat. Add mushrooms, and stir-fry 2 minutes or until tender. Add the ginger mixture, snow peas, and chile, and stir-fry 2 minutes. Add tofu; stir-fry 1 minute. Add onions and soy sauce; stir-fry 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.44 Kcal (860 kJ) | ||
| Calories from fat | 69.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 828.87mg | 35% | |
| Potassium | 785.99mg | 17% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 9.78g | 39% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.67 Kcal (212 kJ) | ||
| Calories from fat | 17.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 12% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 204.44mg | 35% | |
| Potassium | 193.86mg | 17% | |
| Total Carbs | 6.49g | 9% | |
| Sugars | 1.65g | 27% | |
| Dietary Fiber | 2.41g | 39% | |
| Protein | 2.46g | 20% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.2mg | 4% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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