Amount Per 1 Serving
Calories	1007.36 Kcal (4218 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Sodium	103.5mg	4%
Potassium	989.35mg	21%
Total Carbs	44.4g	15%
Sugars	12.95g	52%
Dietary Fiber	12g	48%
Protein	58.2g	116%
Vitamin C	45.3mg	76%
Iron	85.4mg	474%
Calcium	1241.9mg	124%

Amount Per 100 g
Calories	97.42 Kcal (408 kJ)
Calories from fat	64.41 Kcal
		% Daily Value*
Total Fat	7.16g	114%
Sodium	10.01mg	4%
Potassium	95.68mg	21%
Total Carbs	4.29g	15%
Sugars	1.25g	52%
Dietary Fiber	1.16g	48%
Protein	5.63g	116%
Vitamin C	4.4mg	76%
Iron	8.3mg	474%
Calcium	120.1mg	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

25.5

Points
28

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Total Fat

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