Stir-Fried Beef With Snow Peas & Carrots Recipe

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Stir-Fried Beef With Snow Peas & Carrots

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Ingredients:

Serving

1/4 cup soy sauce
2 -4 tbsp vegetable oil
1 tbsp cornstarch
1/4 lb snow peas , strings removed (cut into halves or thirds , if desired)
1 tbsp dry sherry
1 tsp sugar
2 carrots, scraped and cut into 2 ",lengths and 1/4 ",julienne strips
1 lb boneless beef sirloin

Directions:

Combine soy sauce, cornstarch, sherry, and sugar in a large bowl; add beef and stir to coat.
Let stand at least 15 minutes.
Heat large skillet or wok over high heat; when hot, add vegetable oil.
Stir-fry beef 2 minutes.
Add vegetables and stir-fry an additional 1 to 2 minutes or until beef loses its red color.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.44 Kcal (1388 kJ)
Calories from fat	153.02 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	91.83mg	31%
Sodium	1093.61mg	46%
Potassium	583.63mg	12%
Total Carbs	7.99g	3%
Sugars	2.78g	11%
Dietary Fiber	1.68g	7%
Protein	36.86g	74%
Vitamin C	1.8mg	3%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	160.33 Kcal (671 kJ)
Calories from fat	74.02 Kcal
		% Daily Value*
Total Fat	8.22g	26%
Cholesterol	44.42mg	31%
Sodium	529mg	46%
Potassium	282.32mg	12%
Total Carbs	3.87g	3%
Sugars	1.35g	11%
Dietary Fiber	0.81g	7%
Protein	17.83g	74%
Vitamin C	0.9mg	3%
Vitamin A	0.1mg	10%
Iron	1.8mg	21%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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