Directions:
- Using sharp knife, make slashes inthe skin of each piece of chicken.
- Bring a large saucepan of water to boil and add the chicken.
- Cover the pan and return to a boil.
- Cook 5-10 minutes.
- Remove the chicken and drain thoroughly.
- Place the marmalade, worcestershire, orange peel and juice in a small saucepan, salt and pepper to taste Heat until melted and combined.
- Brush the baste over the parcooked chicken.
- Transfer them to the grill or broiler until done.
- Baste frequently with remaining baste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2835.83 Kcal (11873 kJ) | ||
| Calories from fat | 1765.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 196.13g | 302% | |
|---|---|---|---|
| Cholesterol | 1176.75mg | 392% | |
| Sodium | 947.28mg | 39% | |
| Potassium | 2495.58mg | 53% | |
| Total Carbs | 13.6g | 5% | |
| Sugars | 12.21g | 49% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 235.35g | 471% | |
| Vitamin C | 40.5mg | 68% | |
| Iron | 13.2mg | 73% | |
| Calcium | 153.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 213.28 Kcal (893 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 302% | |
|---|---|---|---|
| Cholesterol | 88.5mg | 392% | |
| Sodium | 71.24mg | 39% | |
| Potassium | 187.69mg | 53% | |
| Total Carbs | 1.02g | 5% | |
| Sugars | 0.92g | 49% | |
| Dietary Fiber | 0.02g | 1% | |
| Protein | 17.7g | 471% | |
| Vitamin C | 3mg | 68% | |
| Iron | 1mg | 73% | |
| Calcium | 11.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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