Sticky Sesame Chicken Recipe

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Sticky Sesame Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, stir together the honey, soy sauce, lemon juice and sesame seeds. Dip the pieces of chicken into the sauce to coat, then place in a lightly greased 9x13 inch baking dish.
  3. Bake for about 45 minutes in the preheated oven, until chicken is cooked through and sauce is caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.09 Kcal (2596 kJ)
Calories from fat 488.97 Kcal
% Daily Value*
Total Fat 54.33g 84%
Cholesterol 118.91mg 40%
Sodium 561.93mg 23%
Potassium 208.93mg 4%
Total Carbs 21.25g 7%
Sugars 17.61g 70%
Dietary Fiber 1.17g 5%
Protein 13.93g 28%
Vitamin C 1mg 2%
Iron 1.5mg 8%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 401.78 Kcal (1682 kJ)
Calories from fat 316.82 Kcal
% Daily Value*
Total Fat 35.2g 84%
Cholesterol 77.05mg 40%
Sodium 364.09mg 23%
Potassium 135.37mg 4%
Total Carbs 13.77g 7%
Sugars 11.41g 70%
Dietary Fiber 0.76g 5%
Protein 9.03g 28%
Vitamin C 0.6mg 2%
Iron 1mg 8%
Calcium 63.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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