Directions:
- Peel tomatoes by placing in boiling water for a few minutes and then putting them in ice water. The skins will peel off easily.
- Chop tomatoes and put in pot (with juice.
- Cut zucchini into coins and cut the coins in half.
- Chop onion and green pepper.
- Combine all ingredients, except the cheese, in pot with tomatoes.
- Cook uncovered about 30-40 minutes, stirring occasionally.
- Add cheese, stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.64 Kcal (145 kJ) | ||
| Calories from fat | 22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 55.65mg | 2% | |
| Potassium | 112.99mg | 2% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 13.5mg | 23% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.99 Kcal (264 kJ) | ||
| Calories from fat | 40 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 4% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 101.19mg | 2% | |
| Potassium | 205.46mg | 2% | |
| Total Carbs | 5.17g | 1% | |
| Sugars | 3.1g | 7% | |
| Dietary Fiber | 1.29g | 3% | |
| Protein | 1.25g | 1% | |
| Vitamin C | 24.6mg | 23% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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