Directions:
- Dip chicken into water. Coat with mixture of flour and seasonings. Put skin side up into 13x9x2 inch baking pan. Dot with butter. Bake at 425 degrees for 30 minutes (or until golden brown). Remove from oven. Mix 1/2 cup Nonfat Dry Milk Powder with 1 1/2 cups hot water. Pour milk around chicken. Cover with aluminum foil. Return to oven and bake at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.89 Kcal (1381 kJ) | ||
| Calories from fat | 187.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.84g | 32% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 1473.49mg | 61% | |
| Potassium | 222.5mg | 5% | |
| Total Carbs | 24.19g | 8% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 12.3g | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 158.64 Kcal (664 kJ) | ||
| Calories from fat | 90.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 32% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 10% | |
| Sodium | 708.6mg | 61% | |
| Potassium | 107mg | 5% | |
| Total Carbs | 11.63g | 8% | |
| Sugars | 0.75g | 6% | |
| Dietary Fiber | 1.87g | 16% | |
| Protein | 5.92g | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 16% | |
| Calcium | 59.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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