Chicken Fried Steak and Cream Gravy Recipe

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Chicken Fried Steak and Cream Gravy
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Ingredients:

Directions:

  1. Grab two dishes large enough to accommodate the steak. Combine the milk and egg in one and the flour and season salt in the other. I like to use plates with a turned up rim to keep things on the plate.
  2. Trim fat from steak and cut it into 4 pieces. Sprinkle garlic powder, onion powder and a little salt and pepper over the steaks. Rub the seasonings into the meat and allow it to rest for a few minutes. Now pound the meat using a meat tenderizer if possible or anything heavy if not. Pound until meat is thin, about 1/4 inch, yes even if it already tenderized. You want this to melt in your mouth.
  3. Heat enough shortening or oil in a large skillet- preferably cast iron- until the oil reaches 350 degrees. If you don't have a thermometer drop a little bit of flour in, the oil should sizzle nicely just like for fried chicken.
  4. Meanwhile, turn the steak in the flour one at a time and shake to remove any extra flour. Now dunk the meat into the egg wash and let the extra drip off. Now put the meat back in the flour and turn it well to coat the whole piece really good. Place the meat on a cooling rack and repeat til each piece is coated.
  5. When the oil reaches 350 degrees add the steak but do not overcrowd the pan. You may need to do this in two batches. Cook until golden brown and then turn to brown other side, again just like frying chicken. Remove to a cooling rack with a plate underneath to catch the oil and keep warm in the oven until all the meat is done.
  6. Cut the bacon into pieces about an inch in size and add to skillet that still has all the oil and drippings from the steaks. Fry until bacon is cooked and starts to brown but is not really crispy. Remove all but 2 tablespoons of oil and all the drippings you can in the pan for the gravy.
  7. Stir in the chopped green onion and the reserved bacon pieces. Sprinkle the flour over top and cook until the flour just starts to turn color a little. You want it to stay creamy in color so do not brown it. (I usually just use what is leftover from turning the meat)
  8. Meanwhile, pour milk in a glass measuring cup and microwave to warm it.
  9. Whisk milk into the flour in the pan stir often, cooking until gravy is as thick as you like it. Please adjust the amount of milk if you like so that it is the right consistency for you. Add salt coarse ground black pepper to taste.
  10. To serve: Place one piece of meat on plate and spoon gravy over meat. Add more salt and coarse ground black pepper on top if desired.
  11. You can garnish with a little extra chopped green onion and crumbled bacon if you wanna git fancy!
  12. Hope you enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.48 Kcal (4013 kJ)
Calories from fat 369.99 Kcal
% Daily Value*
Total Fat 41.11g 63%
Cholesterol 190.96mg 64%
Sodium 3822.06mg 159%
Potassium 1038.06mg 22%
Total Carbs 70.61g 24%
Sugars 11.46g 46%
Dietary Fiber 3.52g 14%
Protein 70.05g 140%
Vitamin C 56.4mg 94%
Iron 3.4mg 19%
Calcium 325.3mg 33%
Amount Per 100 g
Calories 174.03 Kcal (729 kJ)
Calories from fat 67.18 Kcal
% Daily Value*
Total Fat 7.46g 63%
Cholesterol 34.67mg 64%
Sodium 693.97mg 159%
Potassium 188.48mg 22%
Total Carbs 12.82g 24%
Sugars 2.08g 46%
Dietary Fiber 0.64g 14%
Protein 12.72g 140%
Vitamin C 10.2mg 94%
Iron 0.6mg 19%
Calcium 59.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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